Easily Control The Mount Position

https://www.youtube.com/shorts/gUf0UsJEZG8?app=desktop

3 Jiu Jitsu Solo Drills

https://www.youtube.com/shorts/2d9bRNLx6_o?app=desktop

TOEIC

https://youtube.com/shorts/Obh_6stlMFY?si=0HH7iKPpeSFNb5ch

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